Shaun Layton 24:30 BikeErg
10,023m
Meters
24:30.1
Time
2:26.6
Pace
287
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
RPM | 62 |
Revolution Count | 1529 |
Power/kg | 1.52 |
Drag Factor | 100 |
January 06, 2024 13:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
24:30.1 | 10,023m | 2:26.6 | 111 | 681 | 62 |
5:00.0 | 1,622m | 3:04.9 | 55 | 490 | 60 |
10:00.0 | 1,818m | 2:45.0 | 78 | 568 | 62 |
15:00.0 | 2,046m | 2:26.6 | 111 | 682 | 62 |
20:00.0 | 2,281m | 2:11.5 | 154 | 829 | 64 |
24:30.1 | 2,256m | 1:59.7 | 204 | 1001 | 65 |
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