Shaun Layton 40:07 BikeErg
15,022m
Meters
40:07.3
Time
2:40.2
Pace
392
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 61 |
| Revolution Count | 2483 |
| Power/kg | 1.16 |
| Drag Factor | 75 |
January 11, 2024 10:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:07.3 | 15,022m | 2:40.2 | 85 | 592 | 61 |
| 5:00.0 | 1,743m | 2:52.1 | 69 | 536 | 57 |
| 10:00.0 | 1,830m | 2:43.9 | 79 | 573 | 61 |
| 15:00.0 | 1,858m | 2:41.4 | 83 | 586 | 61 |
| 20:00.0 | 1,877m | 2:39.8 | 86 | 595 | 62 |
| 25:00.0 | 1,889m | 2:38.8 | 87 | 600 | 62 |
| 30:00.0 | 1,906m | 2:37.3 | 90 | 608 | 63 |
| 35:00.0 | 1,955m | 2:33.4 | 97 | 633 | 65 |
| 40:00.0 | 1,927m | 2:35.6 | 93 | 619 | 64 |
| 40:07.3 | 39m | 3:07.1 | 53 | 483 | 66 |
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Workout Graph
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