Shaun Layton 50:32 BikeErg
20,027
Meters
50:32.0
Time
2:31.3
Pace
544
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 60 |
| Revolution Count | 3060 |
| Power/kg | 1.38 |
| Drag Factor | 113 |
January 11, 2024 15:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:32.0 | 20,027 | 2:31.3 | 101 | 645 | 544 | 60 |
| 5:00.0 | 1,578 | 3:10.1 | 51 | 468 | 39 | 67 |
| 10:00.0 | 2,019 | 2:28.5 | 107 | 660 | 55 | 55 |
| 15:00.0 | 1,835 | 2:43.4 | 80 | 564 | 47 | 67 |
| 20:00.0 | 2,043 | 2:26.8 | 111 | 672 | 56 | 58 |
| 25:00.0 | 1,938 | 2:34.7 | 94 | 624 | 52 | 64 |
| 30:00.0 | 2,088 | 2:23.6 | 118 | 696 | 58 | 59 |
| 35:00.0 | 2,009 | 2:29.3 | 105 | 660 | 55 | 61 |
| 40:00.0 | 2,097 | 2:23.0 | 120 | 708 | 59 | 57 |
| 45:00.0 | 2,048 | 2:26.4 | 111 | 672 | 56 | 59 |
| 50:00.0 | 2,141 | 2:20.1 | 127 | 732 | 61 | 59 |
| 50:32.0 | 230 | 2:19.1 | 130 | 675 | 6 | 58 |
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Workout Graph
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