Shaun Layton 1:11:48 BikeErg
28,028
Meters
1:11:48.2
Time
2:33.7
Pace
750
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 55 |
| Revolution Count | 4012 |
| Power/kg | 1.31 |
| Drag Factor | 228 |
January 12, 2024 14:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:11:48.2 | 28,028 | 2:33.7 | 96 | 626 | 750 | 55 |
| 10:00.0 | 3,911 | 2:33.4 | 97 | 630 | 105 | 55 |
| 20:00.0 | 3,933 | 2:32.5 | 99 | 636 | 106 | 56 |
| 30:00.0 | 3,827 | 2:36.7 | 91 | 606 | 101 | 55 |
| 40:00.0 | 3,899 | 2:33.8 | 96 | 624 | 104 | 56 |
| 50:00.0 | 3,952 | 2:31.8 | 100 | 636 | 106 | 56 |
| 1:00:00.0 | 3,856 | 2:35.6 | 93 | 612 | 102 | 55 |
| 1:10:00.0 | 3,888 | 2:34.3 | 95 | 624 | 104 | 56 |
| 1:11:48.2 | 763 | 2:21.8 | 123 | 731 | 22 | 54 |
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Workout Graph
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