Shaun Layton 1:15:38 BikeErg
30,051m
Meters
1:15:38.5
Time
2:31.0
Pace
827
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 60 |
| Revolution Count | 4619 |
| Power/kg | 1.4 |
| Drag Factor | 226 |
January 15, 2024 14:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:38.5 | 30,051m | 2:31.0 | 102 | 649 | 60 |
| 10:00.0 | 3,217m | 3:06.5 | 54 | 485 | 67 |
| 20:00.0 | 4,093m | 2:26.5 | 111 | 682 | 58 |
| 30:00.0 | 3,905m | 2:33.6 | 96 | 632 | 61 |
| 40:00.0 | 3,740m | 2:40.4 | 85 | 591 | 63 |
| 50:00.0 | 4,276m | 2:20.3 | 127 | 736 | 58 |
| 1:00:00.0 | 4,126m | 2:25.4 | 114 | 691 | 59 |
| 1:10:00.0 | 4,223m | 2:22.0 | 122 | 719 | 60 |
| 1:15:38.5 | 2,473m | 2:16.8 | 136 | 769 | 59 |
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Workout Graph
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