Shaun Layton 1:15:38 BikeErg
30,051
Meters
1:15:38.5
Time
2:31.0
Pace
827
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 60 |
| Revolution Count | 4619 |
| Power/kg | 1.4 |
| Drag Factor | 226 |
January 15, 2024 14:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:15:38.5 | 30,051 | 2:31.0 | 102 | 655 | 827 | 60 |
| 10:00.0 | 3,217 | 3:06.5 | 54 | 480 | 80 | 67 |
| 20:00.0 | 4,093 | 2:26.5 | 111 | 690 | 115 | 58 |
| 30:00.0 | 3,905 | 2:33.6 | 96 | 642 | 107 | 61 |
| 40:00.0 | 3,740 | 2:40.4 | 85 | 582 | 97 | 63 |
| 50:00.0 | 4,276 | 2:20.3 | 127 | 732 | 122 | 58 |
| 1:00:00.0 | 4,126 | 2:25.4 | 114 | 696 | 116 | 59 |
| 1:10:00.0 | 4,223 | 2:22.0 | 122 | 714 | 119 | 60 |
| 1:15:38.5 | 2,473 | 2:16.8 | 136 | 755 | 71 | 59 |
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Workout Graph
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