Shaun Layton 40:43 BikeErg
15,041m
Meters
40:43.7
Time
2:42.4
Pace
391
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 56 |
| Revolution Count | 2289 |
| Power/kg | 1.12 |
| Drag Factor | 107 |
January 17, 2024 12:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:43.7 | 15,041m | 2:42.4 | 82 | 580 | 56 |
| 5:00.0 | 1,695m | 2:56.9 | 63 | 517 | 57 |
| 10:00.0 | 1,746m | 2:51.8 | 69 | 537 | 59 |
| 15:00.0 | 1,769m | 2:49.5 | 72 | 546 | 59 |
| 20:00.0 | 1,892m | 2:38.5 | 88 | 602 | 57 |
| 25:00.0 | 1,903m | 2:37.6 | 89 | 607 | 57 |
| 30:00.0 | 1,906m | 2:37.3 | 90 | 608 | 55 |
| 35:00.0 | 1,888m | 2:38.8 | 87 | 600 | 52 |
| 40:00.0 | 1,959m | 2:33.1 | 97 | 635 | 54 |
| 40:43.7 | 283m | 2:34.4 | 95 | 627 | 55 |
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Workout Graph
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