Shaun Layton 23:57 BikeErg
10,384m
Meters
23:57.9
Time
2:18.4
Pace
305
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 64 |
| Revolution Count | 1549 |
| Power/kg | 1.81 |
| Drag Factor | 110 |
January 18, 2024 12:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:57.9 | 10,384m | 2:18.4 | 132 | 753 | 64 |
| 5:00.0 | 1,839m | 2:43.1 | 81 | 577 | 66 |
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 65 |
| 15:00.0 | 2,187m | 2:17.1 | 136 | 766 | 64 |
| 20:00.0 | 2,363m | 2:06.9 | 171 | 888 | 64 |
| 23:57.9 | 1,982m | 2:00.0 | 202 | 996 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.