Shaun Layton 1:43:56 BikeErg
40,037
Meters
1:43:56.0
Time
2:35.7
Pace
1081
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 59 |
| Revolution Count | 6189 |
| Power/kg | 1.27 |
| Drag Factor | 211 |
January 19, 2024 15:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:43:56.0 | 40,037 | 2:35.7 | 93 | 618 | 1081 | 59 |
| 10:00.0 | 3,021 | 3:18.6 | 45 | 453 | 75 | 65 |
| 20:00.0 | 3,985 | 2:30.5 | 103 | 652 | 110 | 56 |
| 30:00.0 | 3,690 | 2:42.6 | 81 | 580 | 96 | 66 |
| 40:00.0 | 3,976 | 2:30.9 | 102 | 650 | 110 | 59 |
| 50:00.0 | 3,861 | 2:35.4 | 93 | 620 | 103 | 62 |
| 1:00:00.0 | 3,773 | 2:39.0 | 87 | 599 | 100 | 55 |
| 1:10:00.0 | 3,929 | 2:32.7 | 98 | 638 | 106 | 57 |
| 1:20:00.0 | 3,943 | 2:32.1 | 99 | 641 | 107 | 57 |
| 1:30:00.0 | 4,109 | 2:26.0 | 112 | 686 | 114 | 58 |
| 1:40:00.0 | 3,994 | 2:30.2 | 103 | 655 | 108 | 57 |
| 1:43:56.0 | 1,757 | 2:14.3 | 144 | 797 | 52 | 62 |
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Workout Graph
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