Shaun Layton 50:03 BikeErg
20,028
Meters
50:03.1
Time
2:29.9
Pace
546
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 57 |
| Revolution Count | 2899 |
| Power/kg | 1.42 |
| Drag Factor | 120 |
January 21, 2024 14:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:03.1 | 20,028 | 2:29.9 | 104 | 654 | 546 | 57 |
| 5:00.0 | 1,774 | 2:49.1 | 72 | 540 | 45 | 58 |
| 10:00.0 | 1,831 | 2:43.8 | 80 | 564 | 47 | 60 |
| 15:00.0 | 1,896 | 2:38.2 | 88 | 600 | 50 | 61 |
| 20:00.0 | 1,974 | 2:31.9 | 100 | 636 | 53 | 59 |
| 25:00.0 | 1,968 | 2:32.4 | 99 | 636 | 53 | 59 |
| 30:00.0 | 2,026 | 2:28.0 | 108 | 660 | 55 | 57 |
| 35:00.0 | 2,053 | 2:26.1 | 112 | 684 | 57 | 56 |
| 40:00.0 | 2,081 | 2:24.1 | 117 | 696 | 58 | 56 |
| 45:00.0 | 2,166 | 2:18.5 | 132 | 744 | 62 | 56 |
| 50:00.0 | 2,242 | 2:13.8 | 146 | 792 | 66 | 58 |
| 50:03.1 | 18 | 2:52.2 | 69 | 535 | 0 | 39 |
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Workout Graph
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