Shaun Layton 1:31:42 BikeErg
36,612m
Meters
1:31:42.3
Time
2:30.2
Pace
995
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 59 |
| Revolution Count | 5467 |
| Power/kg | 1.41 |
| Drag Factor | 198 |
January 22, 2024 15:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:31:42.3 | 36,612m | 2:30.2 | 103 | 654 | 59 |
| 10:00.0 | 3,903m | 2:33.7 | 96 | 631 | 53 |
| 20:00.0 | 4,079m | 2:27.0 | 110 | 678 | 56 |
| 30:00.0 | 3,965m | 2:31.3 | 101 | 647 | 57 |
| 40:00.0 | 3,918m | 2:33.1 | 97 | 635 | 58 |
| 50:00.0 | 3,991m | 2:30.3 | 103 | 654 | 60 |
| 1:00:00.0 | 3,860m | 2:35.4 | 93 | 620 | 63 |
| 1:10:00.0 | 3,888m | 2:34.3 | 95 | 627 | 64 |
| 1:20:00.0 | 3,965m | 2:31.3 | 101 | 647 | 62 |
| 1:30:00.0 | 4,299m | 2:19.5 | 129 | 743 | 60 |
| 1:31:42.3 | 745m | 2:17.3 | 135 | 765 | 67 |
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Workout Graph
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