Shaun Layton 1:22:09 BikeErg
35,022m
Meters
1:22:09.7
Time
2:20.7
Pace
1005
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 67 |
| Revolution Count | 5535 |
| Power/kg | 1.71 |
| Drag Factor | 171 |
January 24, 2024 11:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:22:09.7 | 35,022m | 2:20.7 | 125 | 731 | 67 |
| 10:00.0 | 3,706m | 2:41.8 | 82 | 583 | 68 |
| 20:00.0 | 4,058m | 2:27.8 | 108 | 672 | 69 |
| 30:00.0 | 4,266m | 2:20.6 | 126 | 732 | 66 |
| 40:00.0 | 4,376m | 2:17.1 | 136 | 767 | 63 |
| 50:00.0 | 4,253m | 2:21.0 | 125 | 729 | 60 |
| 1:00:00.0 | 4,199m | 2:22.8 | 120 | 712 | 69 |
| 1:10:00.0 | 4,758m | 2:06.1 | 175 | 900 | 71 |
| 1:20:00.0 | 4,361m | 2:17.5 | 134 | 762 | 70 |
| 1:22:09.7 | 1,047m | 2:03.8 | 184 | 933 | 73 |
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Workout Graph
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