Shaun Layton 1:36:37 BikeErg
40,038
Meters
1:36:37.7
Time
2:24.8
Pace
1125
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 64 |
| Revolution Count | 6231 |
| Power/kg | 1.57 |
| Drag Factor | 211 |
January 28, 2024 15:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:36:37.7 | 40,038 | 2:24.8 | 115 | 698 | 1125 | 64 |
| 10:00.0 | 3,727 | 2:40.9 | 84 | 588 | 98 | 73 |
| 20:00.0 | 4,193 | 2:23.0 | 119 | 726 | 121 | 65 |
| 30:00.0 | 4,251 | 2:21.1 | 124 | 738 | 123 | 61 |
| 40:00.0 | 3,970 | 2:31.1 | 101 | 648 | 108 | 68 |
| 50:00.0 | 4,271 | 2:20.4 | 126 | 732 | 122 | 63 |
| 1:00:00.0 | 4,391 | 2:16.6 | 137 | 762 | 127 | 60 |
| 1:10:00.0 | 4,162 | 2:24.1 | 117 | 696 | 116 | 60 |
| 1:20:00.0 | 3,994 | 2:30.2 | 103 | 654 | 109 | 67 |
| 1:30:00.0 | 4,207 | 2:22.6 | 121 | 708 | 118 | 64 |
| 1:36:37.7 | 2,872 | 2:18.4 | 132 | 751 | 83 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.