Shaun Layton 1:36:37 BikeErg
40,038m
Meters
1:36:37.7
Time
2:24.8
Pace
1125
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 64 |
| Revolution Count | 6231 |
| Power/kg | 1.57 |
| Drag Factor | 211 |
January 28, 2024 15:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:36:37.7 | 40,038m | 2:24.8 | 115 | 696 | 64 |
| 10:00.0 | 3,727m | 2:40.9 | 84 | 588 | 73 |
| 20:00.0 | 4,193m | 2:23.0 | 119 | 711 | 65 |
| 30:00.0 | 4,251m | 2:21.1 | 124 | 728 | 61 |
| 40:00.0 | 3,970m | 2:31.1 | 101 | 648 | 68 |
| 50:00.0 | 4,271m | 2:20.4 | 126 | 734 | 63 |
| 1:00:00.0 | 4,391m | 2:16.6 | 137 | 772 | 60 |
| 1:10:00.0 | 4,162m | 2:24.1 | 117 | 702 | 60 |
| 1:20:00.0 | 3,994m | 2:30.2 | 103 | 655 | 67 |
| 1:30:00.0 | 4,207m | 2:22.6 | 121 | 715 | 64 |
| 1:36:37.7 | 2,872m | 2:18.4 | 132 | 753 | 61 |
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Workout Graph
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