Shaun Layton 1:01:49 BikeErg
25,028
Meters
1:01:49.6
Time
2:28.2
Pace
688
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 64 |
| Revolution Count | 3988 |
| Power/kg | 1.47 |
| Drag Factor | 91 |
January 29, 2024 11:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:01:49.6 | 25,028 | 2:28.2 | 107 | 667 | 688 | 64 |
| 5:00.0 | 1,837 | 2:43.3 | 80 | 576 | 48 | 59 |
| 10:00.0 | 1,956 | 2:33.3 | 97 | 624 | 52 | 62 |
| 15:00.0 | 1,994 | 2:30.4 | 103 | 648 | 54 | 64 |
| 20:00.0 | 1,913 | 2:36.8 | 91 | 612 | 51 | 62 |
| 25:00.0 | 1,976 | 2:31.8 | 100 | 636 | 53 | 64 |
| 30:00.0 | 1,904 | 2:37.5 | 89 | 600 | 50 | 66 |
| 35:00.0 | 2,013 | 2:29.0 | 106 | 660 | 55 | 65 |
| 40:00.0 | 2,024 | 2:28.2 | 107 | 660 | 55 | 65 |
| 45:00.0 | 2,125 | 2:21.1 | 124 | 720 | 60 | 62 |
| 50:00.0 | 2,047 | 2:26.5 | 111 | 672 | 56 | 66 |
| 55:00.0 | 2,125 | 2:21.1 | 124 | 720 | 60 | 76 |
| 1:00:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 63 |
| 1:01:49.6 | 848 | 2:09.2 | 162 | 854 | 26 | 63 |
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Workout Graph
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