Shaun Layton 1:16:37 BikeErg
35,037
Meters
1:16:37.9
Time
2:11.2
Pace
1072
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 67 |
| Revolution Count | 5212 |
| Power/kg | 2.12 |
| Drag Factor | 207 |
January 31, 2024 14:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:16:37.9 | 35,037 | 2:11.2 | 155 | 839 | 1072 | 67 |
| 10:00.0 | 3,778 | 2:38.8 | 87 | 594 | 99 | 68 |
| 20:00.0 | 4,740 | 2:06.5 | 173 | 900 | 150 | 65 |
| 30:00.0 | 4,554 | 2:11.7 | 153 | 828 | 138 | 69 |
| 40:00.0 | 4,650 | 2:09.0 | 163 | 864 | 144 | 67 |
| 50:00.0 | 4,794 | 2:05.1 | 179 | 912 | 152 | 66 |
| 1:00:00.0 | 4,707 | 2:07.4 | 169 | 876 | 146 | 67 |
| 1:10:00.0 | 4,646 | 2:09.1 | 162 | 858 | 143 | 70 |
| 1:16:37.9 | 3,171 | 2:05.4 | 177 | 904 | 100 | 72 |
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Workout Graph
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