Shaun Layton 1:19:47 BikeErg
30,025m
Meters
1:19:47.8
Time
2:39.4
Pace
791
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 61 |
| Revolution Count | 4936 |
| Power/kg | 1.18 |
| Drag Factor | 152 |
February 01, 2024 10:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:19:47.8 | 30,025m | 2:39.4 | 86 | 597 | 61 |
| 10:00.0 | 3,462m | 2:53.3 | 67 | 531 | 57 |
| 20:00.0 | 3,634m | 2:45.1 | 78 | 567 | 60 |
| 30:00.0 | 3,623m | 2:45.6 | 77 | 565 | 59 |
| 40:00.0 | 3,643m | 2:44.6 | 78 | 569 | 60 |
| 50:00.0 | 3,640m | 2:44.8 | 78 | 568 | 59 |
| 1:00:00.0 | 3,738m | 2:40.5 | 85 | 591 | 61 |
| 1:10:00.0 | 4,121m | 2:25.5 | 113 | 690 | 68 |
| 1:19:47.8 | 4,165m | 2:21.1 | 125 | 728 | 70 |
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Workout Graph
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