Shaun Layton 23:16 BikeErg
10,032m
Meters
23:16.5
Time
2:19.2
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 71 |
| Revolution Count | 1663 |
| Power/kg | 1.78 |
| Drag Factor | 79 |
February 02, 2024 10:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:16.5 | 10,032m | 2:19.2 | 130 | 746 | 71 |
| 5:00.0 | 2,016m | 2:28.8 | 106 | 665 | 66 |
| 10:00.0 | 2,099m | 2:22.9 | 120 | 712 | 70 |
| 15:00.0 | 2,147m | 2:19.7 | 128 | 741 | 72 |
| 20:00.0 | 2,243m | 2:13.7 | 146 | 803 | 76 |
| 23:16.5 | 1,528m | 2:08.5 | 165 | 866 | 75 |
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Workout Graph
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