Shaun Layton 24:30 BikeErg
10,025m
Meters
24:30.5
Time
2:26.6
Pace
278
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 68 |
| Revolution Count | 1679 |
| Power/kg | 1.52 |
| Drag Factor | 75 |
February 03, 2024 11:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:30.5 | 10,025m | 2:26.6 | 111 | 681 | 68 |
| 5:00.0 | 1,880m | 2:39.5 | 86 | 596 | 63 |
| 10:00.0 | 1,883m | 2:39.3 | 87 | 597 | 65 |
| 15:00.0 | 2,039m | 2:27.1 | 110 | 678 | 69 |
| 20:00.0 | 2,150m | 2:19.5 | 129 | 743 | 71 |
| 24:30.5 | 2,074m | 2:10.4 | 158 | 842 | 76 |
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Workout Graph
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