Shaun Layton 22:00 BikeErg
10,023m
Meters
22:00.0
Time
2:11.6
Pace
303
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 75 |
| Revolution Count | 1670 |
| Power/kg | 2.1 |
| Drag Factor | 78 |
February 03, 2024 16:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:00.0 | 10,023m | 2:11.6 | 153 | 827 | 75 |
| 5:00.0 | 2,096m | 2:23.1 | 119 | 710 | 70 |
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 74 |
| 15:00.0 | 2,339m | 2:08.2 | 166 | 870 | 79 |
| 20:00.0 | 2,386m | 2:05.7 | 176 | 906 | 81 |
| 22:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 75 |
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Workout Graph
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