Shaun Layton 1:24:23 BikeErg
35,030m
Meters
1:24:23.9
Time
2:24.5
Pace
1000
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 63 |
| Revolution Count | 5397 |
| Power/kg | 1.59 |
| Drag Factor | 209 |
February 04, 2024 15:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:24:23.9 | 35,030m | 2:24.5 | 116 | 698 | 63 |
| 10:00.0 | 3,405m | 2:56.2 | 64 | 520 | 72 |
| 20:00.0 | 4,470m | 2:14.2 | 145 | 798 | 60 |
| 30:00.0 | 3,853m | 2:35.7 | 93 | 618 | 69 |
| 40:00.0 | 4,170m | 2:23.8 | 117 | 704 | 61 |
| 50:00.0 | 4,329m | 2:18.6 | 131 | 752 | 57 |
| 1:00:00.0 | 3,747m | 2:40.1 | 85 | 593 | 62 |
| 1:10:00.0 | 4,288m | 2:19.9 | 128 | 739 | 58 |
| 1:20:00.0 | 4,577m | 2:11.0 | 155 | 834 | 68 |
| 1:24:23.9 | 2,192m | 2:00.3 | 201 | 990 | 70 |
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Workout Graph
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