Shaun Layton 1:32:21 BikeErg
40,032
Meters
1:32:21.8
Time
2:18.4
Pace
1167
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 71 |
| Revolution Count | 6632 |
| Power/kg | 1.81 |
| Drag Factor | 154 |
February 05, 2024 14:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:32:21.8 | 40,032 | 2:18.4 | 132 | 758 | 1167 | 71 |
| 10:00.0 | 3,885 | 2:34.4 | 95 | 624 | 104 | 65 |
| 20:00.0 | 4,137 | 2:25.0 | 115 | 690 | 115 | 68 |
| 30:00.0 | 4,311 | 2:19.1 | 130 | 744 | 124 | 72 |
| 40:00.0 | 4,119 | 2:25.6 | 113 | 684 | 114 | 72 |
| 50:00.0 | 4,015 | 2:29.4 | 105 | 654 | 109 | 71 |
| 1:00:00.0 | 4,241 | 2:21.4 | 124 | 720 | 120 | 67 |
| 1:10:00.0 | 4,401 | 2:16.3 | 138 | 774 | 129 | 66 |
| 1:20:00.0 | 4,805 | 2:04.8 | 180 | 912 | 152 | 77 |
| 1:30:00.0 | 4,931 | 2:01.6 | 194 | 960 | 160 | 84 |
| 1:32:21.8 | 1,189 | 1:59.2 | 206 | 1015 | 40 | 78 |
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Workout Graph
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