Shaun Layton 1:33:22 BikeErg
40,033
Meters
1:33:22.2
Time
2:19.9
Pace
1149
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 67 |
| Revolution Count | 6376 |
| Power/kg | 1.75 |
| Drag Factor | 165 |
February 06, 2024 11:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:33:22.2 | 40,033 | 2:19.9 | 128 | 739 | 1149 | 67 |
| 10:00.0 | 3,987 | 2:30.4 | 103 | 653 | 108 | 63 |
| 20:00.0 | 4,071 | 2:27.3 | 109 | 676 | 112 | 64 |
| 30:00.0 | 4,242 | 2:21.4 | 124 | 725 | 120 | 68 |
| 40:00.0 | 4,133 | 2:25.1 | 114 | 693 | 115 | 66 |
| 50:00.0 | 4,250 | 2:21.1 | 124 | 728 | 120 | 68 |
| 1:00:00.0 | 4,313 | 2:19.1 | 130 | 747 | 124 | 68 |
| 1:10:00.0 | 4,396 | 2:16.4 | 138 | 773 | 128 | 68 |
| 1:20:00.0 | 4,461 | 2:14.4 | 144 | 795 | 132 | 70 |
| 1:30:00.0 | 4,574 | 2:11.1 | 155 | 833 | 139 | 73 |
| 1:33:22.2 | 1,609 | 2:05.6 | 176 | 906 | 51 | 79 |
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Workout Graph
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