Shaun Layton 47:31 BikeErg
20,022
Meters
47:31.5
Time
2:22.4
Pace
568
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 61 |
| Revolution Count | 2931 |
| Power/kg | 1.66 |
| Drag Factor | 112 |
February 09, 2024 10:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:31.5 | 20,022 | 2:22.4 | 121 | 717 | 568 | 61 |
| 5:00.0 | 1,848 | 2:42.3 | 82 | 576 | 48 | 59 |
| 10:00.0 | 2,059 | 2:25.7 | 113 | 684 | 57 | 56 |
| 15:00.0 | 1,926 | 2:35.7 | 93 | 612 | 51 | 60 |
| 20:00.0 | 2,098 | 2:22.9 | 120 | 708 | 59 | 57 |
| 25:00.0 | 2,040 | 2:27.0 | 110 | 672 | 56 | 64 |
| 30:00.0 | 2,215 | 2:15.4 | 141 | 780 | 65 | 61 |
| 35:00.0 | 2,064 | 2:25.3 | 114 | 684 | 57 | 64 |
| 40:00.0 | 2,261 | 2:12.6 | 150 | 804 | 67 | 64 |
| 45:00.0 | 2,294 | 2:10.7 | 156 | 828 | 69 | 69 |
| 47:31.5 | 1,219 | 2:04.2 | 182 | 926 | 39 | 64 |
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Workout Graph
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