Shaun Layton 1:14:22 BikeErg
30,046
Meters
1:14:22.3
Time
2:28.5
Pace
843
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 65 |
| Revolution Count | 4855 |
| Power/kg | 1.47 |
| Drag Factor | 171 |
February 10, 2024 12:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:14:22.3 | 30,046 | 2:28.5 | 107 | 680 | 843 | 65 |
| 10:00.0 | 3,209 | 3:06.9 | 54 | 480 | 80 | 67 |
| 20:00.0 | 4,062 | 2:27.7 | 109 | 678 | 113 | 58 |
| 30:00.0 | 3,939 | 2:32.3 | 99 | 648 | 108 | 62 |
| 40:00.0 | 3,826 | 2:36.8 | 91 | 606 | 101 | 66 |
| 50:00.0 | 3,875 | 2:34.8 | 94 | 624 | 104 | 66 |
| 1:00:00.0 | 4,479 | 2:13.9 | 146 | 798 | 133 | 66 |
| 1:10:00.0 | 4,608 | 2:10.2 | 159 | 840 | 140 | 67 |
| 1:14:22.3 | 2,047 | 2:08.1 | 166 | 878 | 64 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.