Shaun Layton 1:14:22 BikeErg
30,046m
Meters
1:14:22.3
Time
2:28.5
Pace
843
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 65 |
| Revolution Count | 4855 |
| Power/kg | 1.47 |
| Drag Factor | 171 |
February 10, 2024 12:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:14:22.3 | 30,046m | 2:28.5 | 107 | 667 | 65 |
| 10:00.0 | 3,209m | 3:06.9 | 54 | 484 | 67 |
| 20:00.0 | 4,062m | 2:27.7 | 109 | 673 | 58 |
| 30:00.0 | 3,939m | 2:32.3 | 99 | 640 | 62 |
| 40:00.0 | 3,826m | 2:36.8 | 91 | 612 | 66 |
| 50:00.0 | 3,875m | 2:34.8 | 94 | 624 | 66 |
| 1:00:00.0 | 4,479m | 2:13.9 | 146 | 801 | 66 |
| 1:10:00.0 | 4,608m | 2:10.2 | 159 | 845 | 67 |
| 1:14:22.3 | 2,047m | 2:08.1 | 166 | 872 | 73 |
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Workout Graph
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