Shaun Layton 1:30:03 BikeErg
41,041m
Meters
1:30:03.1
Time
2:11.6
Pace
1241
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 74 |
| Revolution Count | 6771 |
| Power/kg | 2.1 |
| Drag Factor | 156 |
February 11, 2024 12:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:30:03.1 | 41,041m | 2:11.6 | 153 | 827 | 74 |
| 10:00.0 | 4,167m | 2:23.9 | 117 | 703 | 68 |
| 20:00.0 | 4,546m | 2:11.9 | 152 | 823 | 75 |
| 30:00.0 | 4,791m | 2:05.2 | 178 | 913 | 77 |
| 40:00.0 | 4,423m | 2:15.6 | 140 | 782 | 74 |
| 50:00.0 | 4,604m | 2:10.3 | 158 | 844 | 76 |
| 1:00:00.0 | 4,788m | 2:05.3 | 178 | 912 | 78 |
| 1:10:00.0 | 4,420m | 2:15.7 | 140 | 781 | 74 |
| 1:20:00.0 | 4,580m | 2:11.0 | 156 | 835 | 76 |
| 1:30:03.1 | 4,725m | 2:07.6 | 168 | 879 | 76 |
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Workout Graph
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