Shaun Layton 28:46 BikeErg
10,021m
Meters
28:46.7
Time
2:52.3
Pace
256
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 56 |
| Revolution Count | 1635 |
| Power/kg | 0.93 |
| Drag Factor | 80 |
February 12, 2024 15:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:46.7 | 10,021m | 2:52.3 | 68 | 535 | 56 |
| 5:00.0 | 1,532m | 3:15.8 | 47 | 460 | 56 |
| 10:00.0 | 1,639m | 3:03.0 | 57 | 496 | 57 |
| 15:00.0 | 1,727m | 2:53.7 | 67 | 529 | 57 |
| 20:00.0 | 1,835m | 2:43.4 | 80 | 575 | 56 |
| 25:00.0 | 1,867m | 2:40.6 | 84 | 590 | 57 |
| 28:46.7 | 1,422m | 2:39.4 | 86 | 597 | 57 |
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Workout Graph
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