Shaun Layton 1:32:29 BikeErg
40,518
Meters
1:32:29.8
Time
2:16.9
Pace
1188
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 72 |
| Revolution Count | 6729 |
| Power/kg | 1.86 |
| Drag Factor | 144 |
February 14, 2024 11:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:32:29.8 | 40,518 | 2:16.9 | 136 | 770 | 1188 | 72 |
| 10:00.0 | 3,800 | 2:37.8 | 89 | 606 | 101 | 65 |
| 20:00.0 | 4,409 | 2:16.0 | 139 | 774 | 129 | 73 |
| 30:00.0 | 4,461 | 2:14.4 | 144 | 792 | 132 | 73 |
| 40:00.0 | 4,316 | 2:19.0 | 130 | 744 | 124 | 73 |
| 50:00.0 | 4,523 | 2:12.6 | 150 | 810 | 135 | 75 |
| 1:00:00.0 | 4,632 | 2:09.5 | 161 | 846 | 141 | 75 |
| 1:10:00.0 | 4,272 | 2:20.4 | 126 | 726 | 121 | 71 |
| 1:20:00.0 | 4,555 | 2:11.7 | 153 | 828 | 138 | 75 |
| 1:30:00.0 | 4,697 | 2:07.7 | 168 | 870 | 145 | 76 |
| 1:32:29.8 | 855 | 2:55.2 | 65 | 528 | 22 | 66 |
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Workout Graph
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