Shaun Layton 1:21:48 BikeErg
30,033m
Meters
1:21:48.1
Time
2:43.4
Pace
790
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 56 |
| Revolution Count | 4602 |
| Power/kg | 1.1 |
| Drag Factor | 209 |
February 15, 2024 10:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:21:48.1 | 30,033m | 2:43.4 | 80 | 575 | 56 |
| 10:00.0 | 3,052m | 3:16.5 | 46 | 458 | 63 |
| 20:00.0 | 3,908m | 2:33.5 | 97 | 632 | 54 |
| 30:00.0 | 3,362m | 2:58.4 | 62 | 511 | 63 |
| 40:00.0 | 3,929m | 2:32.7 | 98 | 638 | 53 |
| 50:00.0 | 3,424m | 2:55.2 | 65 | 523 | 57 |
| 1:00:00.0 | 3,886m | 2:34.4 | 95 | 627 | 51 |
| 1:10:00.0 | 3,736m | 2:40.5 | 84 | 590 | 54 |
| 1:20:00.0 | 4,032m | 2:28.8 | 106 | 665 | 55 |
| 1:21:48.1 | 704m | 2:33.5 | 97 | 632 | 56 |
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Workout Graph
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