Shaun Layton 1:31:20 BikeErg
40,032m
Meters
1:31:20.5
Time
2:16.9
Pace
1182
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 72 |
| Revolution Count | 6644 |
| Power/kg | 1.86 |
| Drag Factor | 146 |
February 17, 2024 12:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:31:20.5 | 40,032m | 2:16.9 | 136 | 769 | 72 |
| 10:00.0 | 3,404m | 2:56.2 | 64 | 519 | 55 |
| 20:00.0 | 4,448m | 2:14.8 | 143 | 790 | 73 |
| 30:00.0 | 4,348m | 2:17.9 | 133 | 758 | 73 |
| 40:00.0 | 4,455m | 2:14.6 | 143 | 793 | 75 |
| 50:00.0 | 4,550m | 2:11.8 | 153 | 825 | 74 |
| 1:00:00.0 | 4,281m | 2:20.1 | 127 | 737 | 73 |
| 1:10:00.0 | 4,665m | 2:08.6 | 165 | 866 | 77 |
| 1:20:00.0 | 4,491m | 2:13.6 | 147 | 805 | 76 |
| 1:30:00.0 | 4,703m | 2:07.5 | 169 | 880 | 76 |
| 1:31:20.5 | 687m | 1:57.1 | 218 | 1048 | 78 |
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Workout Graph
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