Shaun Layton 8:43 row
2,022
Meters
8:43.1
Time
2:09.3
Pace
124
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 31 |
| Stroke Count | 271 |
| Drag Factor | 115 |
February 19, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.1 | 2,022 | 2:09.3 | 162 | 856 | 31 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 31 |
| 8:43.1 | 881 | 2:06.6 | 172 | 893 | 31 |
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Workout Graph
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