Shaun Layton 46:19 BikeErg
20,026m
Meters
46:19.0
Time
2:18.7
Pace
581
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 62 |
| Revolution Count | 2904 |
| Power/kg | 1.79 |
| Drag Factor | 117 |
February 19, 2024 10:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:19.0 | 20,026m | 2:18.7 | 131 | 750 | 62 |
| 5:00.0 | 1,858m | 2:41.4 | 83 | 586 | 61 |
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 65 |
| 15:00.0 | 2,084m | 2:23.9 | 117 | 703 | 66 |
| 20:00.0 | 2,112m | 2:22.0 | 122 | 720 | 63 |
| 25:00.0 | 2,113m | 2:21.9 | 122 | 720 | 63 |
| 30:00.0 | 2,258m | 2:12.8 | 149 | 813 | 63 |
| 35:00.0 | 2,239m | 2:13.9 | 146 | 800 | 62 |
| 40:00.0 | 2,316m | 2:09.5 | 161 | 854 | 60 |
| 45:00.0 | 2,385m | 2:05.7 | 176 | 905 | 62 |
| 46:19.0 | 664m | 1:58.9 | 208 | 1015 | 65 |
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Workout Graph
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