Shaun Layton 49:52 BikeErg
20,083
Meters
49:52.5
Time
2:29.0
Pace
553
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 65 |
| Revolution Count | 3247 |
| Power/kg | 1.45 |
| Drag Factor | 84 |
February 22, 2024 11:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:52.5 | 20,083 | 2:29.0 | 106 | 664 | 553 | 65 |
| 5:00.0 | 1,773 | 2:49.2 | 72 | 548 | 45 | 67 |
| 10:00.0 | 1,808 | 2:45.9 | 77 | 563 | 46 | 68 |
| 15:00.0 | 1,908 | 2:37.2 | 90 | 609 | 50 | 67 |
| 20:00.0 | 2,249 | 2:13.3 | 147 | 807 | 67 | 63 |
| 25:00.0 | 2,277 | 2:11.7 | 153 | 826 | 68 | 63 |
| 30:00.0 | 1,963 | 2:32.8 | 98 | 637 | 53 | 66 |
| 35:00.0 | 1,938 | 2:34.7 | 94 | 624 | 52 | 65 |
| 40:00.0 | 2,006 | 2:29.5 | 105 | 660 | 55 | 65 |
| 45:00.0 | 2,128 | 2:20.9 | 125 | 729 | 60 | 64 |
| 49:52.5 | 2,034 | 2:23.8 | 118 | 705 | 57 | 63 |
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Workout Graph
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