Shaun Layton 1:34:24 BikeErg
36,023
Meters
1:34:24.5
Time
2:37.2
Pace
966
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 59 |
| Revolution Count | 5620 |
| Power/kg | 1.23 |
| Drag Factor | 191 |
February 25, 2024 15:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:34:24.5 | 36,023 | 2:37.2 | 90 | 613 | 966 | 59 |
| 10:00.0 | 2,996 | 3:20.2 | 44 | 444 | 74 | 65 |
| 20:00.0 | 3,935 | 2:32.4 | 99 | 636 | 106 | 54 |
| 30:00.0 | 3,522 | 2:50.3 | 71 | 546 | 91 | 61 |
| 40:00.0 | 3,866 | 2:35.1 | 94 | 624 | 104 | 61 |
| 50:00.0 | 4,118 | 2:25.7 | 113 | 684 | 114 | 57 |
| 1:00:00.0 | 3,781 | 2:38.6 | 88 | 600 | 100 | 59 |
| 1:10:00.0 | 3,987 | 2:30.4 | 103 | 648 | 108 | 57 |
| 1:20:00.0 | 4,054 | 2:28.0 | 108 | 666 | 111 | 58 |
| 1:30:00.0 | 3,820 | 2:37.0 | 90 | 606 | 101 | 60 |
| 1:34:24.5 | 1,944 | 2:16.0 | 139 | 775 | 57 | 62 |
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Workout Graph
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