Shaun Layton 1:04:36 BikeErg
25,058m
Meters
1:04:36.1
Time
2:34.6
Pace
670
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 57 |
| Revolution Count | 3704 |
| Power/kg | 1.3 |
| Drag Factor | 108 |
February 26, 2024 14:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:04:36.1 | 25,058m | 2:34.6 | 95 | 625 | 57 |
| 5:00.0 | 1,718m | 2:54.6 | 66 | 526 | 56 |
| 10:00.0 | 1,850m | 2:42.1 | 82 | 582 | 61 |
| 15:00.0 | 1,865m | 2:40.8 | 84 | 589 | 60 |
| 20:00.0 | 1,962m | 2:32.9 | 98 | 636 | 58 |
| 25:00.0 | 1,960m | 2:33.0 | 98 | 635 | 58 |
| 30:00.0 | 1,984m | 2:31.2 | 101 | 648 | 56 |
| 35:00.0 | 2,023m | 2:28.2 | 107 | 669 | 56 |
| 40:00.0 | 2,026m | 2:28.0 | 108 | 671 | 56 |
| 45:00.0 | 2,110m | 2:22.1 | 122 | 719 | 55 |
| 50:00.0 | 2,136m | 2:20.4 | 126 | 734 | 56 |
| 55:00.0 | 1,795m | 2:47.1 | 75 | 558 | 61 |
| 1:00:00.0 | 1,854m | 2:41.8 | 83 | 584 | 57 |
| 1:04:36.1 | 1,776m | 2:35.4 | 93 | 620 | 56 |
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Workout Graph
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