Shaun Layton 1:37:05 BikeErg
40,035
Meters
1:37:05.3
Time
2:25.5
Pace
1127
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 63 |
| Revolution Count | 6163 |
| Power/kg | 1.56 |
| Drag Factor | 214 |
February 28, 2024 11:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:37:05.3 | 40,035 | 2:25.5 | 114 | 696 | 1127 | 63 |
| 10:00.0 | 3,476 | 2:52.6 | 68 | 528 | 88 | 74 |
| 20:00.0 | 4,577 | 2:11.0 | 155 | 834 | 139 | 58 |
| 30:00.0 | 3,700 | 2:42.1 | 82 | 576 | 96 | 76 |
| 40:00.0 | 4,570 | 2:11.2 | 155 | 822 | 137 | 58 |
| 50:00.0 | 3,852 | 2:35.7 | 93 | 618 | 103 | 70 |
| 1:00:00.0 | 4,504 | 2:13.2 | 148 | 798 | 133 | 57 |
| 1:10:00.0 | 3,766 | 2:39.3 | 87 | 594 | 99 | 60 |
| 1:20:00.0 | 4,230 | 2:21.8 | 123 | 720 | 120 | 55 |
| 1:30:00.0 | 4,144 | 2:24.7 | 115 | 696 | 116 | 61 |
| 1:37:05.3 | 3,216 | 2:12.2 | 151 | 812 | 96 | 62 |
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Workout Graph
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