Shaun Layton 1:37:05 BikeErg
40,035m
Meters
1:37:05.3
Time
2:25.5
Pace
1127
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 63 |
| Revolution Count | 6163 |
| Power/kg | 1.56 |
| Drag Factor | 214 |
February 28, 2024 11:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:37:05.3 | 40,035m | 2:25.5 | 114 | 691 | 63 |
| 10:00.0 | 3,476m | 2:52.6 | 68 | 534 | 74 |
| 20:00.0 | 4,577m | 2:11.0 | 155 | 834 | 58 |
| 30:00.0 | 3,700m | 2:42.1 | 82 | 582 | 76 |
| 40:00.0 | 4,570m | 2:11.2 | 155 | 832 | 58 |
| 50:00.0 | 3,852m | 2:35.7 | 93 | 618 | 70 |
| 1:00:00.0 | 4,504m | 2:13.2 | 148 | 809 | 57 |
| 1:10:00.0 | 3,766m | 2:39.3 | 87 | 597 | 60 |
| 1:20:00.0 | 4,230m | 2:21.8 | 123 | 722 | 55 |
| 1:30:00.0 | 4,144m | 2:24.7 | 115 | 696 | 61 |
| 1:37:05.3 | 3,216m | 2:12.2 | 151 | 820 | 62 |
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Workout Graph
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