Shaun Layton 1:07:37 BikeErg
30,023m
Meters
1:07:37.0
Time
2:15.1
Pace
885
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 72 |
| Revolution Count | 4878 |
| Power/kg | 1.94 |
| Drag Factor | 165 |
February 29, 2024 11:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:07:37.0 | 30,023m | 2:15.1 | 142 | 788 | 72 |
| 10:00.0 | 4,010m | 2:29.6 | 104 | 659 | 67 |
| 20:00.0 | 4,431m | 2:15.4 | 141 | 785 | 70 |
| 30:00.0 | 4,674m | 2:08.3 | 165 | 869 | 72 |
| 40:00.0 | 4,423m | 2:15.6 | 140 | 782 | 73 |
| 50:00.0 | 4,582m | 2:10.9 | 156 | 836 | 76 |
| 1:00:00.0 | 4,445m | 2:14.9 | 142 | 789 | 74 |
| 1:07:37.0 | 3,458m | 2:12.1 | 152 | 821 | 73 |
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Workout Graph
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