Shaun Layton 8:43 row
2,019m
Meters
8:43.9
Time
2:09.7
Pace
123
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Stroke Count | 265 |
| Drag Factor | 119 |
February 29, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.9 | 2,019m | 2:09.7 | 160 | 851 | 30 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 |
| 8:43.9 | 890m | 2:05.7 | 176 | 905 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.