Shaun Layton 26:32 BikeErg
10,029
Meters
26:32.9
Time
2:38.8
Pace
264
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 55 |
| Revolution Count | 1485 |
| Power/kg | 1.19 |
| Drag Factor | 104 |
March 01, 2024 10:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:32.9 | 10,029 | 2:38.8 | 87 | 596 | 264 | 55 |
| 5:00.0 | 1,792 | 2:47.4 | 75 | 552 | 46 | 53 |
| 10:00.0 | 1,872 | 2:40.2 | 85 | 588 | 49 | 55 |
| 15:00.0 | 1,915 | 2:36.6 | 91 | 612 | 51 | 57 |
| 20:00.0 | 1,911 | 2:36.9 | 90 | 600 | 50 | 57 |
| 25:00.0 | 1,941 | 2:34.5 | 95 | 624 | 52 | 57 |
| 26:32.9 | 598 | 2:35.3 | 93 | 620 | 16 | 58 |
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Workout Graph
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