Shaun Layton 1:03:57 BikeErg
25,024m
Meters
1:03:57.5
Time
2:33.3
Pace
675
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 59 |
| Revolution Count | 3815 |
| Power/kg | 1.33 |
| Drag Factor | 104 |
March 01, 2024 14:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:57.5 | 25,024m | 2:33.3 | 97 | 634 | 59 |
| 5:00.0 | 1,712m | 2:55.2 | 65 | 523 | 62 |
| 10:00.0 | 1,747m | 2:51.7 | 69 | 537 | 64 |
| 15:00.0 | 1,777m | 2:48.8 | 73 | 550 | 64 |
| 20:00.0 | 1,884m | 2:39.2 | 87 | 598 | 62 |
| 25:00.0 | 1,870m | 2:40.4 | 85 | 591 | 62 |
| 30:00.0 | 1,915m | 2:36.6 | 91 | 613 | 60 |
| 35:00.0 | 2,015m | 2:28.8 | 106 | 664 | 60 |
| 40:00.0 | 2,056m | 2:25.9 | 113 | 687 | 61 |
| 45:00.0 | 2,012m | 2:29.1 | 106 | 663 | 55 |
| 50:00.0 | 2,078m | 2:24.3 | 116 | 700 | 57 |
| 55:00.0 | 2,086m | 2:23.8 | 118 | 704 | 55 |
| 1:00:00.0 | 2,188m | 2:17.1 | 136 | 767 | 56 |
| 1:03:57.5 | 1,684m | 2:21.0 | 125 | 729 | 55 |
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Workout Graph
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