Shaun Layton 2:04:13 BikeErg
50,057m
Meters
2:04:13.8
Time
2:28.9
Pace
1391
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 60 |
| Revolution Count | 7505 |
| Power/kg | 1.45 |
| Drag Factor | 207 |
March 02, 2024 15:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:04:13.8 | 50,057m | 2:28.9 | 106 | 664 | 60 |
| 10:00.0 | 3,376m | 2:57.7 | 62 | 514 | 56 |
| 20:00.0 | 3,583m | 2:47.4 | 75 | 556 | 56 |
| 30:00.0 | 3,818m | 2:37.1 | 90 | 610 | 56 |
| 40:00.0 | 4,030m | 2:28.8 | 106 | 664 | 55 |
| 50:00.0 | 4,015m | 2:29.4 | 105 | 660 | 52 |
| 1:00:00.0 | 3,815m | 2:37.2 | 90 | 609 | 58 |
| 1:10:00.0 | 3,670m | 2:43.4 | 80 | 575 | 59 |
| 1:20:00.0 | 3,919m | 2:33.1 | 98 | 635 | 58 |
| 1:30:00.0 | 4,040m | 2:28.5 | 107 | 667 | 55 |
| 1:40:00.0 | 4,298m | 2:19.5 | 129 | 742 | 56 |
| 1:50:00.0 | 4,577m | 2:11.0 | 155 | 834 | 71 |
| 2:00:00.0 | 4,901m | 2:02.4 | 191 | 956 | 82 |
| 2:04:13.8 | 2,018m | 2:05.7 | 176 | 905 | 80 |
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Workout Graph
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