Shaun Layton 1:03:58 BikeErg
27,034m
Meters
1:03:58.8
Time
2:21.9
Pace
774
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 62 |
| Revolution Count | 4011 |
| Power/kg | 1.67 |
| Drag Factor | 109 |
March 04, 2024 14:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:58.8 | 27,034m | 2:21.9 | 122 | 720 | 62 |
| 5:00.0 | 1,759m | 2:50.5 | 71 | 542 | 59 |
| 10:00.0 | 1,884m | 2:39.2 | 87 | 598 | 63 |
| 15:00.0 | 1,920m | 2:36.2 | 92 | 615 | 62 |
| 20:00.0 | 2,033m | 2:27.5 | 109 | 674 | 61 |
| 25:00.0 | 2,094m | 2:23.2 | 119 | 709 | 63 |
| 30:00.0 | 2,155m | 2:19.2 | 130 | 746 | 61 |
| 35:00.0 | 2,157m | 2:19.0 | 130 | 747 | 60 |
| 40:00.0 | 2,238m | 2:14.0 | 145 | 800 | 60 |
| 45:00.0 | 2,322m | 2:09.1 | 162 | 858 | 60 |
| 50:00.0 | 2,130m | 2:20.8 | 125 | 731 | 60 |
| 55:00.0 | 2,028m | 2:27.9 | 108 | 672 | 68 |
| 1:00:00.0 | 2,322m | 2:09.1 | 162 | 858 | 69 |
| 1:03:58.8 | 1,995m | 1:59.6 | 204 | 1002 | 70 |
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Workout Graph
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