Shaun Layton 39:15 BikeErg
15,038m
Meters
39:15.9
Time
2:36.6
Pace
402
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 53 |
| Revolution Count | 2113 |
| Power/kg | 1.25 |
| Drag Factor | 127 |
March 08, 2024 14:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:15.9 | 15,038m | 2:36.6 | 91 | 613 | 53 |
| 5:00.0 | 1,619m | 3:05.2 | 55 | 489 | 53 |
| 10:00.0 | 1,691m | 2:57.4 | 63 | 515 | 54 |
| 15:00.0 | 1,805m | 2:46.2 | 76 | 562 | 54 |
| 20:00.0 | 1,879m | 2:39.6 | 86 | 595 | 54 |
| 25:00.0 | 1,956m | 2:33.3 | 97 | 633 | 54 |
| 30:00.0 | 2,063m | 2:25.4 | 114 | 691 | 53 |
| 35:00.0 | 2,145m | 2:19.8 | 128 | 740 | 54 |
| 39:15.9 | 1,881m | 2:16.0 | 139 | 778 | 54 |
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Workout Graph
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