Shaun Layton 9:13 row
2,023m
Meters
9:13.0
Time
2:16.6
Pace
118
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Stroke Count | 272 |
| Drag Factor | 105 |
March 09, 2024 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.0 | 2,023m | 2:16.6 | 137 | 771 | 29 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 9:13.0 | 972m | 2:10.1 | 159 | 846 | 30 |
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Workout Graph
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