Shaun Layton 1:08:35 BikeErg
30,030m
Meters
1:08:35.0
Time
2:17.0
Pace
875
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 70 |
| Revolution Count | 4844 |
| Power/kg | 1.86 |
| Drag Factor | 170 |
March 11, 2024 15:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:08:35.0 | 30,030m | 2:17.0 | 136 | 768 | 70 |
| 10:00.0 | 3,938m | 2:32.3 | 99 | 640 | 65 |
| 20:00.0 | 4,335m | 2:18.4 | 132 | 754 | 71 |
| 30:00.0 | 4,453m | 2:14.7 | 143 | 792 | 72 |
| 40:00.0 | 4,335m | 2:18.4 | 132 | 754 | 70 |
| 50:00.0 | 4,480m | 2:13.9 | 146 | 801 | 70 |
| 1:00:00.0 | 4,608m | 2:10.2 | 159 | 845 | 70 |
| 1:08:35.0 | 3,882m | 2:12.6 | 150 | 815 | 76 |
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Workout Graph
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