Shaun Layton 44:28 BikeErg
20,035m
Meters
44:28.6
Time
2:13.1
Pace
598
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 75 |
| Revolution Count | 3341 |
| Power/kg | 2.03 |
| Drag Factor | 75 |
March 12, 2024 11:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:28.6 | 20,035m | 2:13.1 | 148 | 809 | 75 |
| 5:00.0 | 2,109m | 2:22.2 | 122 | 718 | 71 |
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 74 |
| 15:00.0 | 2,283m | 2:11.4 | 154 | 830 | 76 |
| 20:00.0 | 2,363m | 2:06.9 | 171 | 888 | 77 |
| 25:00.0 | 2,264m | 2:12.5 | 150 | 817 | 76 |
| 30:00.0 | 2,239m | 2:13.9 | 146 | 800 | 76 |
| 35:00.0 | 2,302m | 2:10.3 | 158 | 844 | 76 |
| 40:00.0 | 2,292m | 2:10.8 | 156 | 837 | 76 |
| 44:28.6 | 1,974m | 2:16.0 | 139 | 778 | 73 |
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Workout Graph
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