Shaun Layton 1:00:04 BikeErg
25,251m
Meters
1:00:04.1
Time
2:22.7
Pace
725
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 59 |
| Revolution Count | 3600 |
| Power/kg | 1.64 |
| Drag Factor | 118 |
March 13, 2024 12:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:04.1 | 25,251m | 2:22.7 | 120 | 714 | 59 |
| 5:00.0 | 1,830m | 2:43.9 | 79 | 573 | 54 |
| 10:00.0 | 1,919m | 2:36.3 | 92 | 615 | 57 |
| 15:00.0 | 1,944m | 2:34.3 | 95 | 627 | 58 |
| 20:00.0 | 1,942m | 2:34.4 | 95 | 626 | 58 |
| 25:00.0 | 1,967m | 2:32.5 | 99 | 639 | 58 |
| 30:00.0 | 1,985m | 2:31.1 | 101 | 648 | 59 |
| 35:00.0 | 2,027m | 2:28.0 | 108 | 671 | 56 |
| 40:00.0 | 2,102m | 2:22.7 | 120 | 714 | 58 |
| 45:00.0 | 2,138m | 2:20.3 | 127 | 736 | 59 |
| 50:00.0 | 2,336m | 2:08.4 | 165 | 868 | 64 |
| 55:00.0 | 2,461m | 2:01.9 | 193 | 964 | 68 |
| 1:00:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 71 |
| 1:00:04.1 | 15m | 4:33.3 | 17 | 358 | 57 |
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Workout Graph
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