Shaun Layton 41:10 BikeErg
15,032m
Meters
41:10.2
Time
2:44.3
Pace
392
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 60 |
| Revolution Count | 2485 |
| Power/kg | 1.08 |
| Drag Factor | 80 |
March 13, 2024 13:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:10.2 | 15,032m | 2:44.3 | 79 | 571 | 60 |
| 5:00.0 | 1,595m | 3:08.0 | 53 | 481 | 58 |
| 10:00.0 | 1,714m | 2:55.0 | 65 | 524 | 63 |
| 15:00.0 | 1,681m | 2:58.4 | 62 | 511 | 62 |
| 20:00.0 | 1,817m | 2:45.1 | 78 | 567 | 60 |
| 25:00.0 | 1,810m | 2:45.7 | 77 | 564 | 59 |
| 30:00.0 | 1,883m | 2:39.3 | 87 | 597 | 60 |
| 35:00.0 | 1,996m | 2:30.3 | 103 | 654 | 59 |
| 40:00.0 | 2,050m | 2:26.3 | 112 | 684 | 61 |
| 41:10.2 | 488m | 2:23.8 | 118 | 704 | 62 |
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Workout Graph
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