Shaun Layton 51:30 BikeErg
20,024m
Meters
51:30.2
Time
2:34.3
Pace
538
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 57 |
| Revolution Count | 2957 |
| Power/kg | 1.3 |
| Drag Factor | 118 |
March 15, 2024 11:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:30.2 | 20,024m | 2:34.3 | 95 | 627 | 57 |
| 5:00.0 | 1,654m | 3:01.3 | 59 | 501 | 53 |
| 10:00.0 | 1,857m | 2:41.5 | 83 | 585 | 57 |
| 15:00.0 | 1,980m | 2:31.5 | 101 | 646 | 56 |
| 20:00.0 | 2,112m | 2:22.0 | 122 | 720 | 56 |
| 25:00.0 | 1,855m | 2:41.7 | 83 | 584 | 65 |
| 30:00.0 | 1,786m | 2:47.9 | 74 | 554 | 61 |
| 35:00.0 | 1,948m | 2:34.0 | 96 | 629 | 61 |
| 40:00.0 | 2,048m | 2:26.4 | 111 | 683 | 59 |
| 45:00.0 | 2,054m | 2:26.0 | 112 | 686 | 55 |
| 50:00.0 | 2,120m | 2:21.5 | 124 | 725 | 53 |
| 51:30.2 | 609m | 2:28.1 | 108 | 670 | 53 |
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Workout Graph
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