Shaun Layton 9:23 row
2,021m
Meters
9:23.5
Time
2:19.4
Pace
116
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 274 |
| Drag Factor | 105 |
March 15, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.5 | 2,021m | 2:19.4 | 129 | 744 | 29 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 9:23.5 | 966m | 2:16.3 | 138 | 774 | 29 |
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Workout Graph
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