Shaun Layton 37:38 BikeErg
10,026m
Meters
37:38.4
Time
3:45.2
Pace
252
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| RPM | 57 |
| Revolution Count | 2121 |
| Power/kg | 0.42 |
| Drag Factor | 34 |
April 10, 2024 12:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 37:38.4 | 10,026m | 3:45.2 | 31 | 405 | 57 |
| 5:00.0 | 1,064m | 4:41.9 | 16 | 353 | 46 |
| 10:00.0 | 1,183m | 4:13.5 | 21 | 373 | 51 |
| 15:00.0 | 1,325m | 3:46.4 | 30 | 403 | 57 |
| 20:00.0 | 1,381m | 3:37.2 | 34 | 417 | 60 |
| 25:00.0 | 1,398m | 3:34.5 | 35 | 421 | 60 |
| 30:00.0 | 1,432m | 3:29.4 | 38 | 431 | 62 |
| 35:00.0 | 1,474m | 3:23.5 | 42 | 442 | 64 |
| 37:38.4 | 770m | 3:25.7 | 40 | 438 | 64 |
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Workout Graph
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