Shaun Layton 29:15 BikeErg
10,037m
Meters
29:15.9
Time
2:54.9
Pace
216
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 47 |
| Revolution Count | 975 |
| Power/kg | 0.89 |
| Drag Factor | 125 |
April 19, 2024 12:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:15.9 | 10,037m | 2:54.9 | 65 | 524 | 47 |
| 5:00.0 | 1,498m | 3:20.2 | 44 | 449 | 42 |
| 10:00.0 | 1,624m | 3:04.7 | 56 | 491 | 45 |
| 15:00.0 | 1,689m | 2:57.6 | 62 | 514 | 47 |
| 20:00.0 | 1,780m | 2:48.5 | 73 | 551 | 50 |
| 25:00.0 | 1,832m | 2:43.7 | 80 | 574 | 51 |
| 29:15.9 | 1,614m | 2:38.5 | 88 | 602 | 53 |
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Workout Graph
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